Fasting:

A person can make niyyat every night of the holy month of Ramadhan that he would be fasting on the following day , and it is better to make niyyat on the first night of Ramadhan that he would fast throughout that month .

The last time for making niyyat for observe a fast of Ramadhan for a conscious person , is moments before Adhan of Fajr prayers. This means he must be intent upon fasting at that time, even if he later became heedless of his intention sleep etc.

As for Mustahab fast one can make its niyyat at any time in the day, even moments before Maghrib – provided he has not committed any such act which invalidates the fast.

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